In order to take this class you will need to have at least 3-6 months of experience and a sound understanding of the basics of Brazilian Jiu Jitsu. This class enables you to develop a more complete individualized game. Advanced and more modern techniques will be introduced through detailed explanation and demonstration. Positional, situational, and live sparring will take place during this class. A Gi is required to participate in the Gi class. A Gi is not required for the No Gi class; however, you must wear an appropriate No Gi uniform in order to participate.

Belt Rank:

• White belt with 3-6 months experience to Black belt

Goals:

• Developing individualized game
• Advanced understanding of BJJ

Program includes:

• Drilling techniques
• Advanced and modern techniques
• Situational/positional training
• Sparring