This class will expand the students’ understanding of Jiu Jitsu. They will explore beginner and fundamental techniques of Brazilian Jiu Jitsu. They will continue to build upon their self-discipline and self-confidence. The instructors will reinforce the values of self-respect, respect for instructors, and respect for peers. As their fine and gross motor skills have developed, so has their coordination and spatial awareness. All of the positions and jiu jitsu situational drills introduced in this class will prepare the students for sparring. This class will incorporate interactive games through the exploration of the foundational concepts of jiu jitsu.

Goals:

• Self-discipline
• Self-confidence
• Respect for self & others
• Spatial awareness
• Improve coordination
• Introduction to sparring

Program includes:

• Beginner & fundamental BJJ
• Situational training
• Introduction to sparring
• BJJ based games